Digestive Health Guide
About Naturally Healthy Colonics
Since 2010, I've had the privilege of supporting clients with a wide range of digestive health concerns. I believe that good health begins with understanding the individual, which is why every consultation and treatment is tailored to your unique health history, symptoms and wellbeing goals.
I've created this guide to help you better understand the therapies I offer, including colon hydrotherapy, probiotic implants, enemas, herbal tinctures and naturopathic support, so you can make informed decisions about your digestive health and wellbeing with confidence.
Understanding Your Digestive Health
Your digestive system plays an important role in nutrient absorption, gut health and overall wellbeing.
Digestive symptoms can have many different causes, including diet, stress, hydration, lifestyle, medications and underlying health conditions. This guide explains the treatments available at Naturally Healthy Colonics and how they can help support your digestive wellbeing as part of a holistic approach to health.
Common digestive concerns
Many clients explore digestive wellness support because they're experiencing one or more of the following:
Supporting Digestive Health Naturally
Healthy digestion is influenced by many everyday habits, and small, consistent changes can often make a positive difference over time. Simple ways to support digestive wellbeing include:
✔ Digestive problems
✔ Bloating
✔ Constipation
✔ IBS-type symptoms
✔ Low energy
✔ Feeling sluggish
Less
Bloating
Improved
Regularity
More
Energy
Digestive
Comfort
The Healing Power of Nature
Supporting the body's own natural healing processes wherever possible.
✔ Digestive problems
✔ Bloating
✔ Constipation
✔ IBS-type symptoms
✔ Low energy
✔ Feeling sluggish or heavy
✔ Abdominal cramps
✔ Excess wind
✔ A feeling of incomplete bowel emptying
Less
Bloating
Improved
Regularity
More
Energy
Digestive
Comfort
The Healing Power of Nature
Supporting the body's own natural healing processes wherever possible.
✔ Digestive problems
✔ Bloating
✔ Constipation
✔ Abdominal cramps
✔ IBS-type symptoms
✔ Low energy
✔ Feeling sluggish or heavy
✔ A feeling of incomplete bowel emptying
Colon Hydrotherapy
Colon hydrotherapy is a gentle treatment that uses warm, filtered water to support the natural emptying of the large bowel through a closed, hygienic system.
Many people choose colon hydrotherapy as part of their wider digestive wellness routine or alongside healthy lifestyle changes. Every treatment begins with a confidential consultation to ensure it is suitable for your individual needs.
Enemas
An enema involves introducing a small amount of liquid into the lower part of the bowel through the rectum during the treatment. Unlike colon hydrotherapy, which uses warm, filtered water to cleanse the large bowel, an enema uses a carefully selected solution that is retained for a short period before being naturally released.
At Naturally Healthy Colonics, enemas are offered as an optional addition to your colon hydrotherapy treatment where appropriate. Each is selected according to your individual needs.
Less
Bloating
Improved
Regularity
More
Energy
Digestive
Comfort
Coffee Enema
Coffee enemas are used to support the body's natural detoxification processes and are a popular choice for clients with sluggish bowels or impacted stools.
Herbal Enema
Herbal enemas are often chosen by clients with a sensitive digestive system or those looking for a milder approach to supporting digestive comfort and bowel health.
Wild Yam Enema
Wild yam enemas may be selected by clients experiencing bloating, digestive discomfort or bowel spasms, helping to complement your colon hydrotherapy treatment
Anti-Parasite Enema
Anti-Parasite enemas are often chosen by clients wishing to detox and support digestive health following travel, frequent contact with animals, or as part of a targeted digestive cleanse.
Anti-Parasite enemas are often chosen by clients wishing to detox and support digestive health following travel, frequent contact with animals, or as part of a targeted digestive cleanse.
Anti-Parasite
Enema
Wild yam enemas may be selected by clients experiencing bloating, digestive discomfort or bowel spasms, helping to complement your colon hydrotherapy treatment
Wild Yam
Enema
Herbal enemas are often chosen by clients with a sensitive digestive system or those looking for a milder approach to supporting digestive comfort and bowel health.
Herbal
Enema
Coffee enemas are used to support the body's natural detoxification processes and are a popular choice for clients with sluggish bowels or impacted stools.
Coffee
Enema
Less
Bloating
Improved
Regularity
More
Energy
Digestive
Comfort
Less
Bloating
Improved
Regularity
More
Energy
Digestive
Comfort
Coffee Enema
Coffee enemas are used to support the body's natural detoxification processes and are a popular choice for clients with sluggish bowels or impacted stools.
Herbal Enema
Herbal enemas are often chosen by clients with a sensitive digestive system or those looking for a milder approach to supporting digestive comfort and bowel health.
Wild Yam Enema
Wild yam enemas may be selected by clients experiencing bloating, digestive discomfort or bowel spasms, helping to complement your colon hydrotherapy treatment
Anti-Parasite Enema
Anti-Parasite enemas are often chosen by clients wishing to detox and support digestive health following travel, frequent contact with animals, or as part of a targeted digestive cleanse.
High Strength Post-Colonic Probiotic Implant
The High Strength Post-Colonic Probiotic Implant is designed to complement your colon hydrotherapy treatment by helping to replenish and support a healthy balance of beneficial gut bacteria. A healthy gut microbiome plays an important role in digestion, bowel health and overall wellbeing.
Following your colonic, the liquid probiotic is gently introduced directly into the lower part of the colon using a fine, flexible tube inserted approximately six inches (15cm) into the rectum. By delivering the probiotic directly into the colon, it bypasses the stomach and digestive tract, allowing the beneficial bacteria to reach where they are intended without first being exposed to stomach acid. This special formula starts to work immediately.
Herbal Tinctures
Herbal tinctures are concentrated liquid herbal extracts that are taken orally as part of a personalised naturopathic wellness plan.
Where appropriate, I may recommend a herbal tincture following your consultation, selected according to your health history, symptoms and wellbeing goals.
The tinctures are prepared for you to take home, and I'll explain exactly how and when to take them as part of your personalised wellness plan.
Herbal tinctures are often recommended alongside nutrition, lifestyle and supplement advice to provide a holistic approach to supporting your long-term health and wellbeing.
Less
Bloating
Improved
Regularity
More
Energy
Digestive
Comfort
Detox Tincture
Detox Tinctures are often chosen by clients looking to support the body's natural detoxification processes, digestive function and healthy elimination as part of a personalised naturopathic programme.
Anti-Parasite Tincture
Anti-Parasite Tinctures are often chosen by clients experiencing bloating, digestive discomfort or irregular bowel habits, and may be recommended following travel, frequent contact with animals, or as part of a targeted digestive cleanse.
Supporting Digestive Health Naturally
Healthy digestion is influenced by many everyday habits, and small, consistent changes can often make a positive difference over time.
Simple ways to support digestive wellbeing include:
✔ Drinking enough water
✔ Eating a balanced, fibre-rich diet
✔ Staying physically active
✔ Managing stress
✔ Prioritising good sleep
✔ Supporting a healthy gut microbiome
✔ Maintaining a regular bowel routine
✔ Making time for rest and relaxation
Ingredients & Information
Contains
Prepared using 100% roast and ground coffee.
Please avoid if you are:
-
Trying to conceive
-
Pregnant
-
Breastfeeding
-
Ingredients
-
Red Clover (Trifolium pratense)
-
Raspberry Leaf (Rubus idaeus)
-
Burdock Root (Arctium lappa)
-
Yellow Dock (Rumex crispum)
-
German Chamomile (Chamomilla recutita)
Allergens
Hypoallergenic.
Does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
Suitable for
✔ Vegetarians
✔ Vegans
Not suitable for
-
Planned pregnancy
-
Pregnancy
-
Breastfeeding
-
Children
-
Ingredients
Wild Yam (Dioscorea villosa) fluid extract.
Allergens
Hypoallergenic.
Does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
Suitable for
✔ Vegetarians
✔ Vegans
Not suitable for
-
Planned pregnancy
-
Pregnancy
-
Breastfeeding
-
Children
-
Ingredients
-
Wormwood (Artemisia absinthium)
-
German Chamomile (Chamomilla recutita)
-
Walnut Leaf (Juglans regia)
-
Clove Bud (Syzygium aromaticum)
Allergens
Not suitable for people with nut allergies. Contains – Tree Nuts (e.g. Almonds, hazelnuts, walnuts, cashews, pecans, brazils, pistachios, macadamia nuts, queensland nuts)
Suitable for
✔ Vegetarians
✔ Vegans
Not suitable for
-
People with nut allergies
-
Planned pregnancy
-
Pregnancy
-
Breastfeeding
-
Children
-
Contains
-
Bifidobacterium bifidum
-
Bifidobacterium longum
-
Lactobacillus acidophilus
-
Lactobacillus casei
-
Fructo-oligosaccharides (FOS)
Approximately 28 billion viable bacteria.
-
Ingredients
-
Burdock Root (Arctium lappa)
-
Buchu (Barosma betulina)
-
Dandelion (Taraxacum officinale)
-
Bladderwrack (Fucus vesiculosus)
-
Milk Thistle (Silybum marianum)
Allergens
Hypoallergenic.
Does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
Suitable for
✔ Vegetarians
✔ Vegans
Not suitable for
-
Planned pregnancy
-
Pregnancy
-
Breastfeeding
-
Children
-
Ingredients
-
Wormwood (Artemesia absinthum)
-
Walnut Leaf (Juglans nigra)
-
German Chamomile (Chamomilla recutita)
-
Clove Bud (Syznigium armatica)
Allergens
Not suitable for people with nut allergies. Contains – Tree Nuts (e.g. Almonds, hazelnuts, walnuts, cashews, pecans, brazils, pistachios, macadamia nuts, queensland nuts)
Suitable for
✔ Vegetarians
✔ Vegans
Not suitable for
-
People with nut allergies
-
Planned pregnancy
-
Pregnancy
-
Breastfeeding
-
Children
-
Want to learn more?
Whether you're interested in colon hydrotherapy, naturopathic health consultations or one of our treatment add-ons, every appointment is tailored to your individual needs and wellbeing goals.
If you have any questions before booking, I'd be happy to help.
Want to learn more?
Whether you're interested in colon hydrotherapy, naturopathic health consultations or one of our treatment add-ons, every appointment is tailored to your individual needs and wellbeing goals.
If you have any questions before booking, I'd be happy to help.