Hello, I'm Caroline
I'm here to support your gut health, naturally
BSc (Hons) Natural Sciences, Nutritional Therapist, Naturopath and Registered Colon Hydrotherapist with over 16 years of clinical experience.
I'm passionate about helping you achieve better digestive health and overall wellbeing through a holistic and personalised approach, combining professional colon hydrotherapy, nutritional therapy and naturopathic care.
Based in Littleport, Cambridgeshire, Naturally Healthy Colonics welcomes clients from Ely, Cambridge, Newmarket, Bury St Edmunds, Downham Market and across Cambridgeshire, Suffolk and Norfolk.
BSc (Hons) Natural Sciences
Nutritional Therapist
Naturopath
ARCH Registered
Why Choose Colon Hydrotherapy?
Colon hydrotherapy, also known as colonic irrigation, is a gentle treatment that can help support digestive health, gut health and overall wellbeing. Many people choose colon hydrotherapy to help relieve symptoms such as bloating, constipation and sluggish digestion, or as part of a proactive, holistic approach to supporting digestive health.
At Naturally Healthy Colonics, treatments are tailored to your individual needs, with professional care and guidance provided throughout in a calm, private setting.
Frequently Asked Questions
What is colon hydrotherapy?
Colon hydrotherapy, sometimes known as colonic irrigation, is a gentle treatment that uses warm, filtered water to cleanse the colon. At Naturally Healthy Colonics, the treatment is performed using a closed, hygienic gravity-fed system, which allows the water to flow naturally and comfortably, creating a gentle experience while supporting digestive health and overall gut health as part of a holistic approach to wellbeing.
Does colon hydrotherapy hurt?
Most clients find colon hydrotherapy to be a comfortable and relaxing experience. You may experience mild cramping or a feeling of fullness as trapped gas is released, but this usually passes quickly. Many people choose colon hydrotherapy to help support digestive health and to address symptoms such as bloating or constipation.
Is colon hydrotherapy safe?
Yes. When performed by a qualified colon hydrotherapist, colon hydrotherapy is considered a safe and gentle treatment for most people. As an ARCH Registered colon hydrotherapist, I adhere to high standards of training, hygiene and continuing professional development. Before your appointment, we'll discuss your medical history and any health conditions to ensure the treatment is appropriate and tailored to your individual needs.
How should I prepare for my appointment?
Avoid a heavy meal and alcohol immediately before your colon hydrotherapy appointment, and make sure you are well hydrated. Drinking plenty of water before and after your treatment can help support normal digestive function. You'll also receive full preparation guidance when you book your appointment.
What is colon hydrotherapy?
Colon hydrotherapy, sometimes known as colonic irrigation, is a gentle treatment that uses warm, filtered water to cleanse the colon. At Naturally Healthy Colonics, the treatment is performed using a closed, hygienic gravity-fed system, which allows the water to flow naturally and comfortably, creating a gentle experience while supporting digestive health and overall gut health as part of a holistic approach to wellbeing.
Initial Consultation
Treatment Journey
1
2
3
4
We will discuss your digestion, health history and goals
Treatment Setup
A small speculum is gently inserted, and connected to a closed, hygienic system
Water
Cycles
Gentle cycles of warm filtered water help release trapped gas first, then deeper waste
Guided
Support
You are supported throughout the session so you feel comfortable and relaxed